Diabetes

by Michael Minton


People with Diabetes Should Know

It is probable that 14.5 million people in the United States have diabetes. However, there are probably 6.2 million people who have this disease and do not know they have it. These figures come from the American Diabetes Association. That puts the total at 2.8 million Americans, or 7% of the population.

Diabetes is called a silent killer, because until complications arise, sometimes there are no symptoms. The complications include obesity, high cholesterol, heart disease, stroke and amputation, among others.

If a person with diabetes is careful and manages the disease, he or she can reduce their risk factors. The majority of people with diabetes die of heart disease or stroke. Heart attacks occur at a younger age than in those who do not have diabetes.

Traditional Medicine

Traditional medicine treats the symptom of diabetes rather than the cause. Drugs are given to increase levels of insulin and thus lower blood sugar. These drugs are artificial and they can result in many side effects and do not essentially handle the original metabolic disorder. As the insulin intensity rises, they may have undesirable effects on cardiovascular system. This can even cause heart disease. But the real problem is not low levels of insulin, but the tissue sensitivity to the insulin already in the body.

Results of Aging

Normal aging causes insulin receptors to be less sensitive to insulin. The result is insulin resistance. This means high levels of insulin are needed to keep the blood sugar in a normal range. When this passes a certain limit, blood sugar rises and a person develops blunt type 2 diabetes. With high insulin comes the fat accumulation and active blocking of the fat breakdown.

There are several natural remedies that can help restore insulin sensitivity. Supplements such as chromium and gymnema sylvetere and fish oils will help. Also cutting down extra calories will help. Balancing hormones and other nutrients are effective.

Types of Foods

Glycemic index is a list of foods, which assigns a number to each food indicating how much sugar it contains. It is above all important to keep away from high glycemic foods as eating them raises blood sugar levels too high and too rapidly. In reaction the insulin gets released and so the nasty cycle of insulin insensitivity begins and finally insulin resistance and then diabetes follows.

Eating nutritious food includes complex carbohydrates, low glycemic foods and correct diet for your metabolic type. There are several different metabolic types and each one requires different types of food. A simple check can be done to determine your body's metabolic type, so that you may then chose to eat the correct foods that will help your body.

Diabetes Treatments

Angel Longevity Medical Center in Los Angeles is an alternative medicine clinic, headed by Dr. Anju Mather. She approaches diabetic treatment by doing everything possible to improve insulin sensitivity. Exercise, supplements, hormone balancing and correct diet will all be part of the plan. Recently research has turned up that a testosterone deficiency in men is linked to non-insulin dependent diabetes, thus the balancing of hormones becomes even more important.




About the Author:

Learn more about high blood pressure. Stop by Anju Mathur, M.D.'s site where you can find out all about supplements and what it can do for you.

Diabetes mellitus Risk Factors

by Armughan Riaz


Do you've got health risk elements for type 2 diabetes mellitus? The incidence of type 2 diabetes has doubled over the past three decades, in accordance with the Framingham Heart Study. Although the reasons of type 2 diabetes mellitus are anonymous, there are some key risk elements. These health risk elements can enhance your possibilities of getting this increasingly widespread type of diabetes.

It is estimated that 70 to 80 million Americans have insulin resistance syndrome -- a risk factor for type 2 diabetes. In the healthiness matter on insulin resistance syndrome or metabolic syndrome, we explain the mixture of diseases attributable to insulin resistance. When you be taught more about insulin resistance, you could need to initiate a number of the beneficial life-style modifications that may assist lower your probabilities of getting this severe problem.

Type 2 diabetes Danger Factors

An individual with some or the entire subsequent listed fitness risk elements could by no means acquire type 2 diabetes mellitus. Nevertheless, the most recent medical findings present that the probabilities of getting type 2 diabetes mellitus increase the more health danger factors you have.

* A family history of diabetes mellitus. If a guardian or sibling in your family has diabetes, your risk of developing type 2 diabetes increases. * Age over forty five. The prospect of getting type 2 diabetes will increase with age. * Race or ethnic background. The risk of type 2 diabetes mellitus is greater in Hispanics, blacks, Native Americans, and Asians. * Metabolic syndrome (also called insulin resistance syndrome). * Being obese. If you are obese, defined as a body mass index (BMI) greater than twenty five, you are at larger risk of type 2 diabetes mellitus. * Hypertension. Hypertension increases the danger of developing type 2 diabetes mellitus. * Defective ldl cholesterol levels. HDL ("good") cholesterol levels below 35 mg/dL mg per dl and/or a triglyceride level over 250 mg/dL increases your threat of type 2 diabetes mellitus. * History of gestational diabetes. Getting diabetes mellitus at some stage in pregnancy or delivering a child over 9 pounds can augment your risk of type 2 diabetes mellitus.

Different health risk components for type 2 diabetes mellitus embrace:

* A history of polycystic ovary disease (PCOS) * Inactivity * Historical past of vascular disease such as stroke)




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